3.2.0.1 Safe to install
Buttocks and Legs 21-Day Challenge - Butt and Legs Exercises
This application is designed for individuals looking to reduce cellulite, improve body tone, and enhance overall fitness levels. The workouts feature 24 different exercises targeting the buttocks, legs, and glutes that can be conveniently completed at home within a short period.
All training programs have been created by certified fitness trainers and are categorized into two levels:
- Beginner - tailored for individuals new to physical activities
- Advanced - suitable for experienced individuals seeking a challenge
- Hard - recommended for seasoned athletes looking to push their limits
Developing a healthy habit typically takes 21 days; hence each training program spans three weeks to help establish regular physical activity as an integral part of your routine and assist you in achieving your desired physique. To maximize results, strict adherence to the program schedule and a healthy diet are strongly advised.
If you have any pre-existing health conditions, such as injuries or illnesses, it is advisable to consult with a medical professional before commencing any physical activities. It should be noted that we are not liable for any injuries sustained during the workouts.
Features:
- Diverse buttocks, legs, and hips workouts for daily routines
- Gradual increase in exercise intensity levels
- Visual guidance through animations and videos
- Workout reminders for timely sessions
- Achievement and point system implemented for additional motivation
- A total of 24 exercises including squats, lunges, jumps, and more
For those in search of an effective butt workout or comprehensive glutes workout regimen, this application offers numerous hips, buttocks, and legs exercises developed by professionals in the field. Attain sculpted buttocks and toned legs with personalized workout plans within your grasp. This butt workout app represents an optimal choice for achieving your fitness goals, including acquiring a Brazilian butt.
Workout at Home:
Elevate your buttocks and legs through our daily home workout regimen to achieve a Brazilian butt. No specialized equipment is necessary; solely utilize your body weight for effective at-home butt workouts.
Booty Workout:
Your journey to acquiring beautifully sculpted buttocks starts with our tailored booty workout routine. Embark on this effective booty workout program today to witness transformative results.
Tone your legs, hips, and buttocks efficiently with our assistance!
Overview
Buttocks and Legs In 21 Days is a Freeware software in the category Home & Hobby developed by Fit apps.
The latest version of Buttocks and Legs In 21 Days is 3.2.0.1, released on 03/16/2024. It was initially added to our database on 03/16/2024.
Buttocks and Legs In 21 Days runs on the following operating systems: Android.
Users of Buttocks and Legs In 21 Days gave it a rating of 5 out of 5 stars.
Pros
- Structured 21-day program focused on buttocks and legs
- Designed by fitness experts to target specific muscle groups
- Contains different workout routines for variety
- Includes video demonstrations for each exercise
- Can be done at home with minimal equipment required
Cons
- No personalized workout plans based on individual fitness levels
- No option to track progress or input measurements for tracking results
- May not be suitable for individuals with certain physical limitations or injuries
Related products
Abs, Butt & Thighs Workout
Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.Fitonomy: Home Workout Tracker
Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.Workouts For Women
Empowering Women through Fitness: Workouts For Women by Stay Fit With SamanthaLatest Updates
W10Privacy 5.2.0.1
Enhance Your Windows 10 Privacy with W10PrivacyVisual Studio Code 1.99.0
Powerful and Versatile: Visual Studio Code is a developer's best friendProgDVB 7.66.0
Enhance Your TV Viewing Experience with ProgDVB!360 Total Security 11.0.0.1185
360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …pdfMachine White 20.39
pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.Wise Disk Cleaner 11.2.2.841
Wise Disk Cleaner: Simplify Your Disk CleanupLatest News
Latest Reviews
![]() |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
![]() |
Origin Bank
Streamlined Banking Experience with Origin Bank |
![]() |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
![]() |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
![]() |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
![]() |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |