4.0.0.0 설치 하는 안전
Buttocks and Legs 21-Day Challenge - Butt and Legs Exercises
This application is designed for individuals looking to reduce cellulite, improve body tone, and enhance overall fitness levels. The workouts feature 24 different exercises targeting the buttocks, legs, and glutes that can be conveniently completed at home within a short period.
All training programs have been created by certified fitness trainers and are categorized into two levels:
- Beginner - tailored for individuals new to physical activities
- Advanced - suitable for experienced individuals seeking a challenge
- Hard - recommended for seasoned athletes looking to push their limits
Developing a healthy habit typically takes 21 days; hence each training program spans three weeks to help establish regular physical activity as an integral part of your routine and assist you in achieving your desired physique. To maximize results, strict adherence to the program schedule and a healthy diet are strongly advised.
If you have any pre-existing health conditions, such as injuries or illnesses, it is advisable to consult with a medical professional before commencing any physical activities. It should be noted that we are not liable for any injuries sustained during the workouts.
Features:
- Diverse buttocks, legs, and hips workouts for daily routines
- Gradual increase in exercise intensity levels
- Visual guidance through animations and videos
- Workout reminders for timely sessions
- Achievement and point system implemented for additional motivation
- A total of 24 exercises including squats, lunges, jumps, and more
For those in search of an effective butt workout or comprehensive glutes workout regimen, this application offers numerous hips, buttocks, and legs exercises developed by professionals in the field. Attain sculpted buttocks and toned legs with personalized workout plans within your grasp. This butt workout app represents an optimal choice for achieving your fitness goals, including acquiring a Brazilian butt.
Workout at Home:
Elevate your buttocks and legs through our daily home workout regimen to achieve a Brazilian butt. No specialized equipment is necessary; solely utilize your body weight for effective at-home butt workouts.
Booty Workout:
Your journey to acquiring beautifully sculpted buttocks starts with our tailored booty workout routine. Embark on this effective booty workout program today to witness transformative results.
Tone your legs, hips, and buttocks efficiently with our assistance!
개요
Buttocks and Legs In 21 Days 범주 홈 및 취미 Fit apps개발한에서 프리웨어 소프트웨어입니다.
Buttocks and Legs In 21 Days의 최신 버전은 2025-05-30에 발표 된 4.0.0.0. 처음 2024-03-16에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Buttocks and Legs In 21 Days: Android.
Buttocks and Legs In 21 Days 사용자 4 5 등급으로 평가 했다.
관련
Abs, Butt & Thighs Workout
Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.FitMe - Lazy Workout at Home
Introducing FitMe, the revolutionary fitness training app designed to help you achieve your goals of becoming slimmer, fitter, and healthier.Fitonomy: Home Workout Tracker
Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.HARNA: Workout & Fitness
HARNA is a fitness application that aims to assist users in achieving their fitness ambitions through a personalized approach. The app is designed to generate customized workout plans based on individual needs and preferences.Home Fitness Coach: FitCoach
FitCoach is a comprehensive fitness app designed to help individuals embark on a new active lifestyle, establish healthy habits, achieve weight loss goals, enhance fitness levels, and experience a remarkable sense of well-being.Pilates Workout from Home
The Pilates Revolution presents a comprehensive collection of workouts aimed at sculpting the body, enhancing flexibility, and strengthening the core.최신 리뷰
![]() |
KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어 |
![]() |
Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오! |
![]() |
SAMSUNG USB Driver for Mobile Phones
삼성 휴대폰을 위한 효율적인 연결 솔루션 |
![]() |
Epic Games Launcher
Epic Games Launcher로 Epic Games의 힘을 발휘하십시오 |
![]() |
WPS Office
WPS Office: 모든 요구 사항을 충족하는 다용도 오피스 제품군 |
![]() |
Adobe Photoshop
최고의 사진 편집 소프트웨어: 어도비 포토샵 리뷰 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
![]() |
Microsoft Edge
웹 브라우징의 새로운 표준 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
![]() |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |