4.0.0.0 Сейф для установки
Buttocks and Legs 21-Day Challenge - Butt and Legs Exercises
This application is designed for individuals looking to reduce cellulite, improve body tone, and enhance overall fitness levels. The workouts feature 24 different exercises targeting the buttocks, legs, and glutes that can be conveniently completed at home within a short period.
All training programs have been created by certified fitness trainers and are categorized into two levels:
- Beginner - tailored for individuals new to physical activities
- Advanced - suitable for experienced individuals seeking a challenge
- Hard - recommended for seasoned athletes looking to push their limits
Developing a healthy habit typically takes 21 days; hence each training program spans three weeks to help establish regular physical activity as an integral part of your routine and assist you in achieving your desired physique. To maximize results, strict adherence to the program schedule and a healthy diet are strongly advised.
If you have any pre-existing health conditions, such as injuries or illnesses, it is advisable to consult with a medical professional before commencing any physical activities. It should be noted that we are not liable for any injuries sustained during the workouts.
Features:
- Diverse buttocks, legs, and hips workouts for daily routines
- Gradual increase in exercise intensity levels
- Visual guidance through animations and videos
- Workout reminders for timely sessions
- Achievement and point system implemented for additional motivation
- A total of 24 exercises including squats, lunges, jumps, and more
For those in search of an effective butt workout or comprehensive glutes workout regimen, this application offers numerous hips, buttocks, and legs exercises developed by professionals in the field. Attain sculpted buttocks and toned legs with personalized workout plans within your grasp. This butt workout app represents an optimal choice for achieving your fitness goals, including acquiring a Brazilian butt.
Workout at Home:
Elevate your buttocks and legs through our daily home workout regimen to achieve a Brazilian butt. No specialized equipment is necessary; solely utilize your body weight for effective at-home butt workouts.
Booty Workout:
Your journey to acquiring beautifully sculpted buttocks starts with our tailored booty workout routine. Embark on this effective booty workout program today to witness transformative results.
Tone your legs, hips, and buttocks efficiently with our assistance!
Обзор
Buttocks and Legs In 21 Days — это Бесплатное ПО программное обеспечение в категории Дом и хобби, разработанное Fit apps.
Последняя версия Buttocks and Legs In 21 Days-4.0.0.0, выпущенный на 30.05.2025. Первоначально он был добавлен в нашу базу данных на 16.03.2024.
Buttocks and Legs In 21 Days работает на следующих операционных системах: Android.
Пользователи Buttocks and Legs In 21 Days дал ему Рейтинг 4 из 5 звезд.
Родственный
Abs, Butt & Thighs Workout
Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.FitMe - Lazy Workout at Home
Introducing FitMe, the revolutionary fitness training app designed to help you achieve your goals of becoming slimmer, fitter, and healthier.Fitonomy: Home Workout Tracker
Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.HARNA: Workout & Fitness
HARNA is a fitness application that aims to assist users in achieving their fitness ambitions through a personalized approach. The app is designed to generate customized workout plans based on individual needs and preferences.Home Fitness Coach: FitCoach
FitCoach is a comprehensive fitness app designed to help individuals embark on a new active lifestyle, establish healthy habits, achieve weight loss goals, enhance fitness levels, and experience a remarkable sense of well-being.Pilates Workout from Home
The Pilates Revolution presents a comprehensive collection of workouts aimed at sculpting the body, enhancing flexibility, and strengthening the core.Последние обзоры
![]() |
Windows PC Health Check
Обеспечьте бесперебойную работу вашего ПК с помощью проверки работоспособности ПК с Windows! |
![]() |
Canon MF6500 Series
Эффективная и надежная печать с помощью принтеров Canon MF6500 серии |
![]() |
Sweet Home 3D
Спроектируйте пространство своей мечты с легкостью с помощью Sweet Home 3D! |
![]() |
Software Update Pro
Поддерживайте свою систему в актуальном состоянии с помощью Software Update Pro! |
![]() |
MyKeyFinder
Легко восстанавливайте утерянные лицензионные ключи программного обеспечения с помощью MyKeyFinder |
DB query
Оптимизируйте управление базой данных с помощью DB Query от SVA-soft |
![]() |
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
![]() |
Google Chrome
Быстрый и универсальный веб-браузер |
![]() |
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
![]() |
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |