4.0.0.0 Coffre-fort à installer
Buttocks and Legs 21-Day Challenge - Butt and Legs Exercises
This application is designed for individuals looking to reduce cellulite, improve body tone, and enhance overall fitness levels. The workouts feature 24 different exercises targeting the buttocks, legs, and glutes that can be conveniently completed at home within a short period.
All training programs have been created by certified fitness trainers and are categorized into two levels:
- Beginner - tailored for individuals new to physical activities
- Advanced - suitable for experienced individuals seeking a challenge
- Hard - recommended for seasoned athletes looking to push their limits
Developing a healthy habit typically takes 21 days; hence each training program spans three weeks to help establish regular physical activity as an integral part of your routine and assist you in achieving your desired physique. To maximize results, strict adherence to the program schedule and a healthy diet are strongly advised.
If you have any pre-existing health conditions, such as injuries or illnesses, it is advisable to consult with a medical professional before commencing any physical activities. It should be noted that we are not liable for any injuries sustained during the workouts.
Features:
- Diverse buttocks, legs, and hips workouts for daily routines
- Gradual increase in exercise intensity levels
- Visual guidance through animations and videos
- Workout reminders for timely sessions
- Achievement and point system implemented for additional motivation
- A total of 24 exercises including squats, lunges, jumps, and more
For those in search of an effective butt workout or comprehensive glutes workout regimen, this application offers numerous hips, buttocks, and legs exercises developed by professionals in the field. Attain sculpted buttocks and toned legs with personalized workout plans within your grasp. This butt workout app represents an optimal choice for achieving your fitness goals, including acquiring a Brazilian butt.
Workout at Home:
Elevate your buttocks and legs through our daily home workout regimen to achieve a Brazilian butt. No specialized equipment is necessary; solely utilize your body weight for effective at-home butt workouts.
Booty Workout:
Your journey to acquiring beautifully sculpted buttocks starts with our tailored booty workout routine. Embark on this effective booty workout program today to witness transformative results.
Tone your legs, hips, and buttocks efficiently with our assistance!
Vue d'ensemble
Buttocks and Legs In 21 Days est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Fit apps.
La dernière version de Buttocks and Legs In 21 Days est 4.0.0.0, publié sur 30/05/2025. Au départ, il a été ajouté à notre base de données sur 16/03/2024.
Buttocks and Legs In 21 Days s’exécute sur les systèmes d’exploitation suivants : Android.
Utilisateurs de Buttocks and Legs In 21 Days a donné une cote de 4 étoiles sur 5.
Apparenté
Abs, Butt & Thighs Workout
Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.FitMe - Lazy Workout at Home
Introducing FitMe, the revolutionary fitness training app designed to help you achieve your goals of becoming slimmer, fitter, and healthier.Fitonomy: Home Workout Tracker
Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.HARNA: Workout & Fitness
HARNA is a fitness application that aims to assist users in achieving their fitness ambitions through a personalized approach. The app is designed to generate customized workout plans based on individual needs and preferences.Home Fitness Coach: FitCoach
FitCoach is a comprehensive fitness app designed to help individuals embark on a new active lifestyle, establish healthy habits, achieve weight loss goals, enhance fitness levels, and experience a remarkable sense of well-being.Pilates Workout from Home
The Pilates Revolution presents a comprehensive collection of workouts aimed at sculpting the body, enhancing flexibility, and strengthening the core.Derniers avis
![]() |
GPG4Win
Protégez vos fichiers avec le logiciel de cryptage GPG4Win. |
![]() |
Norton Antivirus 2005
Norton Antivirus 2005 : protégez votre ordinateur en toute tranquillité d’esprit |
![]() |
Legacy Games Launcher
Legacy Games Launcher offre une expérience de jeu sans faille pour les amateurs de jeux classiques |
![]() |
PhotoMirage
Donnez vie à vos photos avec PhotoMirage de Corel Corporation. |
![]() |
Personal Accelerator for Revit
Libérez tout votre potentiel dans Revit avec Personal Accelerator d’Autodesk |
![]() |
IPTVSmartersPro
IPTVSmartersPro : une expérience de visionnage IPTV haut de gamme |
![]() |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
![]() |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
![]() |
Google Chrome
Navigateur Web rapide et polyvalent |
![]() |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
![]() |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |