Buttocks and Legs In 21 Days 3.2.0.1

Buttocks and Legs In 21 Days 3.2.0.1

Fit apps – Freeware – Android
out of 38286 votes
Latest Version
3.2.0.1
Safe to install
image/svg+xml EXCELLENT User Rating

Buttocks and Legs 21-Day Challenge - Butt and Legs Exercises

This application is designed for individuals looking to reduce cellulite, improve body tone, and enhance overall fitness levels. The workouts feature 24 different exercises targeting the buttocks, legs, and glutes that can be conveniently completed at home within a short period.

All training programs have been created by certified fitness trainers and are categorized into two levels:

  • Beginner - tailored for individuals new to physical activities
  • Advanced - suitable for experienced individuals seeking a challenge
  • Hard - recommended for seasoned athletes looking to push their limits

Developing a healthy habit typically takes 21 days; hence each training program spans three weeks to help establish regular physical activity as an integral part of your routine and assist you in achieving your desired physique. To maximize results, strict adherence to the program schedule and a healthy diet are strongly advised.

If you have any pre-existing health conditions, such as injuries or illnesses, it is advisable to consult with a medical professional before commencing any physical activities. It should be noted that we are not liable for any injuries sustained during the workouts.

Features:

  • Diverse buttocks, legs, and hips workouts for daily routines
  • Gradual increase in exercise intensity levels
  • Visual guidance through animations and videos
  • Workout reminders for timely sessions
  • Achievement and point system implemented for additional motivation
  • A total of 24 exercises including squats, lunges, jumps, and more

For those in search of an effective butt workout or comprehensive glutes workout regimen, this application offers numerous hips, buttocks, and legs exercises developed by professionals in the field. Attain sculpted buttocks and toned legs with personalized workout plans within your grasp. This butt workout app represents an optimal choice for achieving your fitness goals, including acquiring a Brazilian butt.

Workout at Home:

Elevate your buttocks and legs through our daily home workout regimen to achieve a Brazilian butt. No specialized equipment is necessary; solely utilize your body weight for effective at-home butt workouts.

Booty Workout:

Your journey to acquiring beautifully sculpted buttocks starts with our tailored booty workout routine. Embark on this effective booty workout program today to witness transformative results.

Tone your legs, hips, and buttocks efficiently with our assistance!

Overview

Buttocks and Legs In 21 Days is a Freeware software in the category Home & Hobby developed by Fit apps.

The latest version of Buttocks and Legs In 21 Days is 3.2.0.1, released on 03/16/2024. It was initially added to our database on 03/16/2024.

Buttocks and Legs In 21 Days runs on the following operating systems: Android.

Users of Buttocks and Legs In 21 Days gave it a rating of 5 out of 5 stars.

Pros

  • Structured 21-day program focused on buttocks and legs
  • Designed by fitness experts to target specific muscle groups
  • Contains different workout routines for variety
  • Includes video demonstrations for each exercise
  • Can be done at home with minimal equipment required

Cons

  • No personalized workout plans based on individual fitness levels
  • No option to track progress or input measurements for tracking results
  • May not be suitable for individuals with certain physical limitations or injuries

Screenshots (Click to view larger)

Related products


Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Fitonomy: Home Workout Tracker

Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.

Workouts For Women

Empowering Women through Fitness: Workouts For Women by Stay Fit With Samantha

Latest Updates


CCNA Exam Prep, 2025 1.7.2

The Cisco CCNA Study App presents a comprehensive and interactive resource designed for individuals preparing for the CCNA certification exam.

Rogue Words 1.0.60

Rogue Words presents a unique blend of vocabulary enrichment and strategic gameplay within the roguelike genre. This game seamlessly incorporates elements of traditional word puzzles while introducing the unpredictability characteristic of …

Whats web - Whats scan 1.8

The Web Scan Tool is a utility application designed to facilitate the use of multiple accounts on a single device. Additionally, it offers functionality for recovering deleted messages by scanning device notifications.

Ragdoll Dive: Kick Bones Fight 1.0.4

Immerse yourself in the unique experience of a physics-based game centered around the unpredictable antics of ragdoll characters.

Imperial Oath 1.0.4

Imperial Oath presents a distinctive idle RPG experience characterized by its elegant ink painting art style. Players are invited to navigate a royal palace in a manner that is both engaging and serene.

Whisperr: AI Voice Translator 1.32

Whisperr is a voice translation application that has garnered over 100,000 downloads within its first three months. Designed as an all-encompassing translation tool, it enables users to engage in conversations with clarity across multiple …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Air Canada + Aeroplan Air Canada + Aeroplan
Streamlined Travel Experience with Air Canada + Aeroplan
SODA - Natural Beauty Camera SODA - Natural Beauty Camera
Transform Your Selfies with SODA - Natural Beauty Camera
ScanBizCards - Lite ScanBizCards - Lite
Effortlessly Manage Your Business Contacts with ScanBizCards - Lite
Supermarket Business Simulator Supermarket Business Simulator
Dive into the World of Retail with Supermarket Business Simulator
Fishing Calendar, Solunar Fishing Calendar, Solunar
Catch More Fish with Precision Timing
Supermarket 2024-Cashier Games Supermarket 2024-Cashier Games
Engage in Fun Checkout Challenges with Supermarket 2024-Cashier Games
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!